Working hard and not seeing results? The missing link...Activation!!
There are a few key areas that, because of our daily habits (sitting and slouching), are a common source of struggle and lack of strength....
Goals: Making personal breakthroughs by eliminating burnout
How many times have you had a goal that you were SO excited about and started out guns a blazin', with an "all in" attitude, and feeling...
Vulnerability, moving forward, and overcoming fear.
I've been working on a website for my health and fitness business for several weeks now and am super geeked to share helpful information...